Meditation Practitioners in the Age of COVID-19: “We’ve been practicing for this moment.”

Is Your Nervous System Agitated? Me too.  This is a strange and frightening time to be alive. There is widespread infectious disease leading to layoffs, tanking 401ks, economic and health uncertainty leading to fear, anxiety, and stress. We are worried about ourselves and our loved ones. Now is the time to remember the power and … Continue reading Meditation Practitioners in the Age of COVID-19: “We’ve been practicing for this moment.”