The Couple and Family Clinic Blog

Plan Out Your 2020 Vision
Wellness
Robin S. Smith

Plan Out Your 2020 Vision

Map Out the 2020 Year Last month I invited you to reflect upon the year as it was coming to an end (very close to the end I might add). This month

Read More »
What to Reflect on at the End of the Year
Wellness
Robin S. Smith

What to Reflect on at the End of the Year

A Moment for Reflection As the year, in this case the decade, comes to an end, what do people typically reflect on in their lives? Rather than stuff unnecessary content into

Read More »
How You Talk To Yourself Matters
Wellness
Robin S. Smith

Recognizing the Importance of Self-Talk

How You Talk to Yourself is More Powerful Than You Realize You know what I’m talking about. Your inner monologue.  “Where did I put my keys? […finds keys…] Agh! This

Read More »

Want exclusive content you won't find on our blog? Sign up for our free newsletter!

Categories
Archives