The Couple and Family Clinic Blog

How You Talk To Yourself Matters
Wellness
Robin S. Smith

Recognizing the Importance of Self-Talk

How You Talk to Yourself is More Powerful Than You Realize You know what I’m talking about. Your inner monologue.  “Where did I put my keys? […finds keys…] Agh! This

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Wellness
Robin S. Smith

Why Do People Get Better in Counseling?

What Leads to Improvement When Attending Therapy? We have to first acknowledge that this subject is extraordinarily complex and is more suited to be explored in a book than a

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